services

Individual Therapy (53+ minutes)

Our services

Individual Therapy

A space to explore your emotions, patterns, and inner world at your own pace.

Therapy with me is collaborative, not rushed or overwhelming. Most clients come to therapy because something feels out of control, confusing, or hard to name. Together, we can slow things down and make sense of what you are experiencing to build clarity and self-trust.

Ready to get started? 

Whether you’re exploring therapy or already know you want support, you’re welcome to reach out.